Consultations

A consultation offers the opportunity for a personal training review and call, aimed at helping you identify and move past the obstacles you’re facing in your training.

Key
Details:

 
 

A consultation includes:

  • A detailed pre-consult assessment of your workout data, goals and training questions/issues faced

  • An in-depth video call to discuss your training-related questions and provide our key advice and recommendations

  • A bespoke collection of key workouts (and other resources, where applicable) following on from the discussion.

Pricing: £125

Consultation Benefits:

 
  • Get clear answers and scientifically-grounded advice from a coaching team with years of experience coaching amateur and professional athletes.

  • Fast track your progression to greater cycling fitness and avoid wasting the costly time and energy associated with searching for answers yourself or succumbing to common mistakes.

  • Gain greater enthusiasm in your daily training and get out of a rut as you better understand the purpose and science behind your program.

  • Make the training time and the recovery capacity you have go as far as possible and ensure that all of your training has a clear purpose.

“I contacted Tom because I needed to better understand the interaction between and the planning of volume and intensity in cycling. Not only was Tom able to answer all my questions in detail, he also provided me with some reference material and sessions to look through and work with. Thanks a lot!”

- Sean Seale, Upside Strength

Get in touch:

Contact us with any questions or to request booking a consult.